Izzy, 20 - Uni Student

What brought you to Crossfit in the first place?
I finally finished elite sport which I had done since I was 2. I signed up to a local gym but I found myself never going and when I did I wouldn’t know what to do as I was so use to being given a program to help build what I needed to for my sport. I saw on social media that one of my friends were posting videos of herself doing CrossFit and remembering wanting to give it a go

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